Super Once A Day Timed Release is a high potency supplement containing the B Complex, plus other vitamins and minerals. The formulation offers amino acid chelated minerals for maximum absorption. Super Once A Day Timed Release gradually releases water soluble vitamins B and C over a 6 hour period, ensuring a more constant nutrient supply for efficient use by the body. Suitable for those eating normal size meals, Super Once A Day can be taken to maintain overall good health or as an insurance against low intakes in the diet.