DIRECTIONS FOR USE: As a food supplement for adults, one (1) to two (2) vegetable capsules daily preferably at mealtime, or as directed by a healthcare practitioner. Each vegetable capsule provides: Lactobacillius acidophilus 500 million viable microorganisms, Protective matrix:* Dextrose Anhydrous 184mg Potato Starch 120mg - *Solgars Advanced Probiotics utilise a polysaccharide matrix comprised of a specially formulated blend of excipients; this matrix supplies enhanced shelf stability and protects the organisms from destruction when exposed to the stomach acid.