As our population continues to age we see increased levels of health problems and due to a poor national diet increased deficiencies of many essential nutrients. Co-enzyme Q10 (Co-Q-10) is a very popular nutrient with this group to aid heart health and energy levels at a time when levels are naturally declining. Co-Q-10 is also important for people taking cholesterol-lowering statins. Statins severely reduce our body’s ability to produce Co-Q-10 and consequently energy levels suffer.